What’s Your
Nervous System Archetype?
This isn’t a typical “personality quiz.”
It’s an invitation into deeper self-awareness — a gentle unveiling of patterns, protections, and emotional truths you may have never fully seen or put into words before.
Throughout these questions, you may find yourself thinking:
“Oh… that’s why I do that.”
“That’s why that keeps happening.”
“This makes so much sense.”
This quiz is designed to help you understand how your nervous system learned to protect you, how you relate to yourself and others, and the deeper threads that shape your emotions, reactions, and ways of being.
Take your time with this.
Give yourself about 10 minutes of focused presence — no rushing, no overthinking, just honest answers that feel true in your body or mind. The more grounded you are, the more powerful the insights will be.
Let this be a gentle awakening — a doorway into a clearer, more compassionate, more intimate relationship with yourself.
When you’re ready, begin the journey.